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Meditation

“Hakuin Ekaku: Meditation in the Midst”

Hakuin Ekaku, the great Zen master made his life statement with his final piece of calligraphy: “a giant character for ‘midst,’ with the inscription, ‘Meditation in the MIDST of action is a billion times superior to meditation in stillness.’”*

Action Meditation: the Soul at work.

 

* Ed. Sushila Blackman, Graceful Exits (New York: Weatherhill, 1997), p.

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“A Simple, Quiet Meditation”

If there is a purpose in meditation, then it is the Awareness of Guidance. With this in mind, here is a very simple, quiet meditation.
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“Affirmations for Meditation”

Three powerful affirmations for meditation.
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