“A Note on the Recommended Daily Allowance (RDA)”

The Recommended Daily Allowance of a substance exists not for the good of mankind but for the food refiners to convince us that by refining and processing the natural goodness of our food, we really have not suffered at all.
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“Positive Choices”

The patient who complains that health-giving food “tastes bad” has yet to make the choice for health.
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“The First Time I Took Vitamin E”

It is a strange, deep and at times forbidding river to cross for a doctor to have to admit that he knows nothing whatsoever about nutrition, that he knows nothing at all about what he or anyone else in this world should eat.
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