Nutrition

The Recommended Daily Allowance of a substance exists not for the good of mankind but for the food refiners to convince us that by refining and processing the natural goodness of our food, we really have not suffered at all.

The patient who complains that health-giving food “tastes bad” has yet to make the choice for health.

It is a strange, deep and at times forbidding river to cross for a doctor to have to admit that he knows nothing whatsoever about nutrition.