When making affirmations, either aloud or silently, always smile. Not the hypocritical after-church external smile, but the deep, true inward smile that radiates into the face and sparks the eyes. Like the baby's smile to its
The Australian psychiatrist Ainslie Meares wrote of visiting a 134-year-old yogi who meditated sixteen hours a day on a mountain top. He asked him if he felt pain. “Yes of course I do”—but then he added
What is the best posture for meditation? I have over a long time examined many meditators in all the usual positions recommended for meditation. Very often I find that they have put themselves into a state
I believe that All is Determined—by some Master Determiner or Planner—or whatever word you choose to use. Einstein similarly believed that we have no free will, although he impishly added that we should act as if
The core teaching of the Hindu tradition of Advaita Vedanta, as espoused by Shankara, is that All is One, there is no not-One. It is only what he called illusion that prevents us Knowing this Basic
It was the example of Dr. Leadley, my invalid grandmother’s general practioner, that determined me to be a doctor, to be like him. She was a cardiac cripple living in a constant state of borderline heart
I believe that if there is a reason for me to meditate, it is to become Aware, hopefully one day Ever Aware, of the linkage to the Spirit World and beyond to the Force Divine, The
When I ask for an example of a good marriage, I've yet to have someone propose his or her parents'. (In fact, few can give any good example! Apart from the obvious problem of the lack of
Empathy: to feel the suffering. Sympathy: to take it on. A healer must always be empathetic, but never sympathetic, for then he is as disempowered as the sufferer. To empathize is to become one with the
It's said that the basic intention behind all spiritual endeavors is reconciliation with God. I can't directly reconcile you with God – but I can with your mother. And to us all, our mother is God
