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“Overcoming Our Deepest Suffering”

Our deepest suffering is our despair at the perceived impossibility of bringing together who we know we should be ("good") and who we believe we are ("bad"). To relieve our suffering, all we need do is...
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“The Power of the Hara”

I believe if a person could spend his whole waking life aware of his hara – as is taught in some Eastern religions – his life would be so different.
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“Outward Directed Communication”

We have found that if people direct their positive communication out toward others, even if it is just counting numbers, it will raise your Life Energy. Conversely, when they do not direct it out to anyone—when they just put it “into the air”—your energy is not raised.
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