Audio Lecture: Why Meditate?
Meditation, argues Diamond, is a natural instinct, and so the act of meditating, like that of eating, crawling, suckling etc., is simply the fulfillment of that instinct. And why do we have the instinct? Because meditation can help us overcome the neurological disturbance of our birthing trauma, universal to the human condition.
Date of talk: June 29, 2007
See more videos by Dr. Diamond on his YouTube channel.